FOOT REFLEX10The first recorded foot treatments have been found in Egyptian Tombs. Modern Reflexology was developed in the early 1900’s and is now a mixture of Acupressure, Massage and Stretching that focuses mainly on the feet but can also include the head and hands. It is said to help bring the body into balance by stimulating the nerves ending in these areas that reflect the body as a whole. A series of treatments are usually recommended to help achieve your best-balanced state of health.

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Image Source: Complete Reflexology Tutor: Everything You Need to Achieve Professional Expertise, Ann Gillanders

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